October 2009
FRAGRANCE
AND WELLBEING
Marlene Goldsmith
I
have always believed that myths hold an element of truth, and when
Kama, the Indian god of love, tipped his arrows in jasmine blossoms,
he was teaching we mortals a thing or two about the mysteries of this
ancient flower. Jasmine has indeed stood the test of time and is still
known today as an aphrodisiac. Resting in the warm, soothing aroma
of vanilla, or invigorated by the cool, bracing scent of mint, our
bodies have long known what science has only recently begun to discover
– that fragrance can be a vital component of our emotional and
spiritual well being. Perfumes are a source of creativity, inspiration,
and expression; they help to build and maintain self-confidence, and
their scent is the magic potion revealing previously forgotten but
precious memories of the people, places, and events in our lives.
The creative and inspirational force of fragrance comes through in
this poem by Hafiz, a fourteenth century Persian poet:
I do not feel like
writing today
but as I light my censer with myrrh,
frankincense and jasmine
words suddenly bloom from my heart
like flowers in a garden.
(from Mermade Magickal Arts)
Many aromatherapists,
practitioners who use essential oils for the healing properties they
bring to our psychological, physical, and spiritual disorders, recognize
this force. For example, Gabriel Mojay in his book, Aromatherapy for
Healing the Spirit: Restoring Emotional and Mental Balance with Essential
Oils, writes that jasmine is a source of creativity. I cannot help
but agree because the first day that I smelled the warm, heady, sensuous
aroma of jasmine sambac, an oil that comes from India and Egypt, my
imagination took flight despite myself. I traveled in reverie all
through these
exotic
lands, envisioning vast fields of the white flowers lit golden with
sunset, as wafts of their scent enveloped me in intoxicating swirls.
From these aromatically laden musings, I somehow managed to land on
the shores of Hawaii, standing before Pele, the Hawaiian goddess of
volcanoes. Now I imagined a perfume called Fire and Ash, named for
the great goddess and her fiercely erupting formations. My journey
finally at an end, I was eager to write of these imagined wanderings
in my journal as words suddenly came pouring forth. Although not with
the beauty of a Hafiz, I, too, was moved to write by the experience
of jasmine.
My own readings as a clinical psychologist have led me to the conclusion
that a perfume sinks deeply not only into our senses and skin, but
also into our unconscious, where it becomes an active
force. Each person is drawn to a particular scent based upon its qualities:
sensual and sultry, vital and fresh, warm and comforting, etc. An
individual’s choice reflects dimensions of their personality
and/or characteristics they would like to develop. Over time, both
the use of the chosen perfume, and its unconscious presence, strengthens
these qualities, nurturing their expression and the sense of self-confidence
that comes with personal growth. A perfume can also become the bearer
of comfort, protection, or joy in our inner life through its association
with a loved one, a favorite place, or special event. For example,
long after a loved one has been lost to us, the scent of their fragrance
can embody their felt presence with a vibrancy and richness that even
photographs cannot equal. This experience can give a precious and
reassuring access to them and leads into the magic of perfume as a
key to memory.
I use the word magic because fragrance has the uncanny power to unearth
a memory so suddenly and surprisingly that we are completely taken
aback. When my eldest son left for his freshman year of college, I
missed him terribly. One afternoon I wandered into his room in order
to feel closer to him. He is a film major and has loved movies passionately
ever since he was in eighth grade. The walls of his room were covered
with film posters. My eyes absorbed the yellow and black colors of
The Nightmare Before Christmas. The valiant and noble hearted warriors
of Lord of the Rings rode majestically into view .These movies we
had watched together. In fact, each movie of the Lord of the Rings
series had come out for his birthday, and we had celebrated each year,
for three years at least, with these films. I was quiet and nostalgic
as I viewed the posters.
Then I sat down on his bed.
He had taken all of his pillows except one. It was a very long, oversized
pillow, covered in green velour and had been a birthday present from
a friend. He had never wanted a pillow case for it as he enjoyed the
soft feel of the fabric. I picked it up and embraced it as if i were
holding were him. And all of a sudden I inhaled the deep perfume of
my son, and I burst into tears. I was no longer quiet and nostalgic,
but emotionally gripped. He was here but not here. Vividly felt but
absent. The power of his scented presence seemed to underscore the
fact that he was so far away.
In the weeks and months that followed, the rawness of what I had felt
that afternoon faded. The perfumed pillow became not only an embodiment
of his presence, but a reassuring symbol that he would be home again
to fill his room with the liveliness of his gestures, activities,
conversation, and fun.

Green Pillow by Wes Newton
|
Needless to say,
actual perfumes have the same power. In her book, The Scent Trail,
Celia Lyttelton writes that “smells are the guardians of the
past. They evoke what
Proust called ‘A night-light in the bedroom of memory.’
“
The ancients knew that our emotional and spiritual well being is deeply
responsive to and dependent upon fragrance.They used scent in their
worship and prayers to evoke the sacred, to heal physical ailments,
and to restore emotional balance. Today we are only beginning to discover
how important fragrance is to our well being through scientific research.
When our ability to smell is taken from us through accident or illness,
a condition termed anosmia, the despair is so great that suicidal
thoughts and actions are not uncommon. Herz, The Scent of Desire.
Creativity, inspiration, expression, self-confidence, vivid memory
– all of these dimensions of our existence are enhanced, nurtured,
developed, and maintained through scent. And they are only the tip
of the iceberg in terms of the life processes that fragrance can enliven
and support.
Today step out into the sunshine and breath deeply. Smell one of your
favorite flowers or inhale a prized perfume. As you do, psyche, soma
and soul are revitalized to their depths.
References:
Herz, Rachel, The
Scent of Desire: Discovering Our Enigmatic Sense of Smell.
(New York, Harper Collins Publishers, 2007)
Lyttelton, Celia, The Scent Trail.
(New York, New American Library, 2007)
Mermade Magickal Arts at mermadearts.com
Mojay, Gabriel, Aromatherapy for Healing
the Spirit: Restoring Emotional and
Mental Balance with Essential Oils (Rochester,Healing Arts Press,
1999)
Newton, Wes, Green Pillow (painting
of sleeping child), newtonartstudio.com
Proust, Marcel, Remembrance
of Things Past (New York, Vintage, 1982)
Let's continue feeling good!
If you are lucky enough to live in NW Arkansas you have an extraordinary
opportunity. A visit to White
Lotus Salon and Massage
offers the experience for Luscious Facials that sounds like this:
"we do a lot
of coconut paired with blueberry for deep hydration
and sun damage repair"
and
"The cherries
and berries-- sour cherry mixed with cranberry, naseberry, raspberry
and blueberry- is a wonderful fragrant facial layered with chocolate
truffle hydration masque."
Just imagine...your
nose is right in the middle of all that!

AHHhhhhhh........
After quite a few baths, it
started soaking in that I was getting more than squeaky clean. Then
I read somewhere that 'water is used to cleanse the emotional body' (if
you believe in such creatures) and something clicked. Beyond washing
away the dust and grime of the day I was washing away the emotional
troubles I had gathered as well.
That's when I started bathing even when I didn't
feel grubby, because I still manage to pick up/create bad vibes somewhere
between dawn and dusk. After a bath I feel almost like a different
person.
Here's where
I need to come clean and confess that my 'bath' consists of
dipping water out of a five gallon bucket! (For the last ten years
I have lived where there is no running water.) Five gallons doesn't
get you a lot of 'bath' so I make up for this by enjoying an
acquired set of implements... soaps, scrubs, fragrance oils,
sea sponges and all-encompassing towels.
I became more aware that bathing had also shifted from a mindless
'hurry up and get it done' to a very profound mindfull ritual.
I was focusing on the delight from my toys and not letting my mind
wonder on the problems of the day (real, but mostly imagined.)

One of my very favorites is the soap that Sonsa Rae makes out in Phoenix,
AZ. But if 'soap' is soap, then Sonsa needs to come up with
a whole new word for her creations. Oh my. To get a real sense of
her soaps, it would be a whole lot better for all of you to just get
some and experience them for yourselves, but for right now, I'll try.
The fragrance is soft, which tells my nose they have Not been bombarded
with synthetic fragrance oils, but scented with "100% pure essential
oils". Excellent start.
But the
softness continues into the 'feel' of them. Now they are hard
bars of soap; but once you get one wet, they ease immediately into
doing their 'soap thing'. No strain to get them going. They are eager.
They feel SILKY. And in fact, silk is one of Sonsa's magic ingredients.
They have a smooooth, soft lather to them that
is not at all harsh to the skin. This
must come from Sonsa's impressive list of oils that are sourced from
all over the globe just for your skin. Other luscious yummy ingredients
include: Coconut Milk, Oatmeal, Honey, Orange Peel Powder, Ground
Thyme, Sea Salt, Caramel and other food grade additives. To me, the
hallmark of a skin care product is it's edibleness! If I don't
want to eat it, I don't want it on my skin.
Plus, her soaps clean! I came in after polishing my bike and
all that black greasy grime went right on down the drain, first wash.
And my hands still felt soft. I was impressed!
Brown Windsor
is SRS's signature blend. Brown Windsor contains: Distilled
Water, Coconut Oil, Olive Oil, Macadamia Nut Oil, Palma Christi Oil,
Natural
Cocoa Butter, Sodium Hydroxide, Caramel and Pure Essential Oil of
Lavender,
Bergamot, Caraway, Cassia, Clove and Petitgrain.
I don't
know how soaps are made, I think there is some chemistry involved,
or rather Alchemy, but "Sonsa
Rae Skincare's all natural cold process soap is made completely
from
scratch and slow stirred in the time honored tradition." I read
'care' and 'mindfulness' in that sentence. In my book, anything
made with the present consciousness of the creator is going to be
a profound statement. And knowing Sonsa, when she sets as her intent
to create an excellent line of skin care products, she succeeds.
Other monthly
"flavors" Sonsa
Rae Skincare include:
Orange Chai
Lemon Lavender
Tea Tree Lime
Sea Spray
Minty Thyme
Mojito Mint
Milk & Honey
Almond Oatmeal
Saged Cedar
Nag Champa
Desert Rose
Cactus Flower
Sonsa says
"Custom blends available to order. Tell us what you like and
we'll make it!"
(After 3 weeks of overcast skies, I made a request for a 'bar of sunshine'...
and by golly, she's going to do it!)

Definite
Alchemy here!
New
Hydrosols from Dabney Rose's
'Sweet Water Distillery'
Tuberose
Luminous
Grape

Flower
of the season
Cyclamen
Diminutive, Dainty, Delicate, Demure
She is
a bit uncommon but something for the plant connoisseur to have in
their collection. They are autumn bloomers, happy in drifts underneath
deciduous trees, where not many others would be comfortable. Every
so often I see a reference to a Cyclamen scent in terms of perfume,
sadly, this seems to be a synthetic one. The fragrance is unusual,
albeit soft. The 'florist cyclamen' is perhaps more well known around
the sweetheart celebration in February, so we will revisit her again
then. It has always been my wish to have enough blossoms to gather
and distill or tincture.
To be continued!

1 + 1 = :)
Last night
I happened to have sitting on the counter 3 ginger lily blossoms as
I was putting away some steamed squash; and could have quite automatically
put them both in the same container.
Today I have ginger lily scented squash!

Vetiver
Bourbon Hydrosol has arrived!! And 0h boy is it
nice!! It was distilled in fresh, clear rainwater but the end 'water'
is milky with emulsified oils. It has that deep, smooth, earthy/woodsy
aroma complete with that 'vetiver edge' that tells you it is serious,
but without being sharp or mean. Vetiver is a very generous donor,
sharing it's scent even as I was prying the roots out of the earth.
It is happy when it's wet (as
the Indians know well) which gives clues as to how it to use it.
It 'plays well with moisture'; in fact the oil is difficult to separate
from water, (a tip off from the milky appearance) making it unequaled
for skin care. I detect a lot of 'electrical activity' as well;
oxygenating! (I hope I can have a lot of favorites!)


Ozark Bathtub ;)
Next month we hope
to have a big bouquet of
fragrant 'stocking stuffer' ideas!
Thank you, we enjoyed visiting
with you!
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September 2009